For 6 years, I struggled with Binge Eating Disorder, cycles of self-hatred, and a dangerously dysfunctional relationship with my body and food.
On my own path to recovery, healing, and authentic Self love, I’ve unearthed a passion to help others find peace in their bodies, too. You deserve to be the happiest, fullest version of yourself. I can’t wait to help you rediscover that person.
Hi! I'm Mary Kate, and I'm an Integrative Nutrition Health Coach. Today, I'm proud to say that I love my body- but it hasn't always been that way.